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Article: Anita's Fruit Smoothie

Anita's Fruit Smoothie

Anita's Fruit Smoothie

  • 2 Large handfuls of spinach
  • 1 1/2 cup ripe frozen mango
  • 1 cup Frozen grapes
  • 1 cup frozen mixed berries (cherries, blackberries, blueberries)
  • 2 frozen ripe bananas
  • 1/2 tsp elderberry tincture
  • 1 Tbsp Flax Seeds
  • 1/2 tsp tumeric
  • 1/2 tsp ground ginger
  • 1 cup tart cherry juice
  • 6 oz pineapple juice
  • 1 cup coconut water

Blend.

2 comments

Sounds good

Lisa Michaud

How was the smoothie, Amita and Derek!

BJ Conyers

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